September 1, 2018

It is Thursday and this is a shit storm. My blood pressure is high again and so I am having to go back to the hospital. Maybe I’ll be induced. Let’s see. I’m hysterical inside, but what am I going to do?


Okay, so when I tell you that I became a mother the moment...

June 1, 2018

This little nugget was too long for a social media post, but not quite long enough for a blog post, but I am posting anyway.

As much as I/We want to be ready for this baby, is there really a such thing as “being ready”? I mean, don’t get me wrong, I do somehow pride mys...

April 26, 2018

Hmmm….let’s see what we can effectively do and/or change in our lives, holistically, for real improvement.....

  1. Toxic People: Stop letting people get you down! If there is someone in your life who is not there lifting you- just cut the cord. The relationship will lik...

March 28, 2018

I’m not really sure where this blog post is going, but what I do know is that it’s a dumping of needed truth. In this season, it seems as though many life lessons I expected to come, later on in life for sure, are now happening one after the other; like a round of ammu...

February 1, 2018

This might be the first controversial topic I’ve written about, but it’s one that simply has to be put out there. In the words of Tina Knowles “I’m not anti-white, I’m just pro-black”. Really, I’m pro any person of color in the wellness field.

When I think about healers...

January 10, 2018

One can easily find my mission and vision, as well as my truck load of credentials on my self made website (y’all I am proud of that)

It is all about empowering folks and rendering services to help them get themselves well. Because that is what wel...

January 7, 2018

I have failed, a lot. Not to start my first introductory post dark (although I am a Capricorn), but I just want to keep it real. This is my third-ish time around the business block. First, was with a close friend/sorority sister doing beverage catering. Let me just say...

January 5, 2018

Vision: Commission wellness to elevate human, environment and spirit well-being by making instinctive, wholesome and compassionate decisions, together.

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